Structural integration (also known as Rolfing) is a form of alternative medicine that focuses on the connective tissue in the body. It includes exercises and practices that realign and balance the body order to aid improved muscle function and flexibility.
Structural integration is much like massage therapy but more specifically targets the muscle tissue. Your practitioner will observe your posture, movement and breathing, then establish a treatment plan. Patients typically dress in minimal clothing to maximize mobility, but practitioners will adjust to your comfort level.
Prices are lower because doctors don’t have to deal with insurance paperwork. Since you pay ahead, the savings are passed on to you.
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